A failure of the ketogenic diet

Scientific sexism is not what you think

Photo by Tim Mossholder on Unsplash

Let’s talk about sexual dimorphism.

I tried #keto for six weeks. After weeks of cutting all the sugar and most of the carbohydrates, I was drained, sluggish, and unmotivated. My daily ration contained less than 45 g of carbs per day, I was exercising, drinking water, avoiding alcohol, and doing yoga to manage stress. Moreover, on top of…